OUR
CLASSES
United by discipline and respect, our martial arts team trains, grows, and leads—always stronger together.
MARTIAL ARTS I KIDS CLASSES I FITNESS CLUB
Juniors
Builds self-defense, discipline, confidence, resilience, strength, focus, and growth.
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4- 7 YEARS
The perfect martial arts class for 4-7-year-olds! Build focus, discipline, and confidence while developing essential motor skills in a fun, supportive environment. Preparing young minds for school and beyond!
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7 YEARS +
A comprehensive martial arts program blending self-defense, striking, strength, and tricking. Designed to build confidence, discipline, and resilience—helping kids transition smoothly into high school with strong life skills.
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7 YEARS +
Build conditioning, competition habits, and mental toughness. Learn how to hit and take hits, develop resilience, and foster good sportsmanship in a safe, structured sparring environment.
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7 YEARS +
Learn acrobatics and tumbling in a safe, well-equipped space. With expert spotting and progressions, kids master flips, rolls, and dynamic movements while improving strength and coordination.
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12-18 YEARS
A holistic program covering self-defense, striking, tricking, and strength training. Build confidence, form lasting friendships, and develop essential life skills to navigate high school, university, and the working world.
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ADULTS
Master dynamic flips, rolls, and acrobatic movements. Build agility, coordination, and confidence while learning fundamental to advanced tumbling techniques.
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ADULTS
Sharpen your skills in controlled, technical sparring sessions. Improve timing, strategy, and reaction speed in a safe and supportive environment for all levels.
ADULTS
MARTIAL ARTS
Teaches self-defense skills, fostering discipline, confidence, and a strong community.
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ADULTS
Sharpen your skills in controlled, technical sparring sessions. Improve timing, strategy, and reaction speed in a safe and supportive environment for all levels.
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ADULTS
Develop real-world self-defense skills through grappling, submissions, and positional control. Train in a safe, structured environment suitable for beginners and experienced practitioners.
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ADULTS
Combine martial arts, gymnastics, and acrobatics into explosive movements. Learn kicks, flips, and twists to develop agility, balance, and dynamic athleticism. Perfect for those who love high-energy challenges!
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ADULTS
Learn Xtreme Martial Arts weapon techniques, enhancing coordination, discipline, and performance weapons. Train with nunchucks, bo staff, and other martial arts weapons.
FITNESS CLASS
Teaches lifting techniques, delivers workouts, and promotes a healthier lifestyle.
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ADULTS
A BOX FIT class is a high-intensity, full-body workout that builds strength and endurance through dynamic, explosive, and challenging movements in a fast-paced, sweaty, and energizing session.
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ADULTS
A HIIT training session is a high-intensity, fast-paced workout that combines explosive movements, strength, and endurance for a challenging, sweaty, and energizing full-body burn.
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ADULTS
Develop functional strength with targeted training. Build muscle, improve endurance, and enhance athletic performance through structured strength-based workouts.
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ADULTS
Improve flexibility, joint health, and movement efficiency. Essential for injury prevention, recovery, and unlocking better performance in all physical activities.
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ADULTS
Master bodyweight training with exercises that build strength, endurance, and control. Develop a lean, powerful physique using push-ups, pull-ups, and dynamic movement patterns.
Ready to take the first step toward a stronger, healthier you?